You-nification 1.1.0
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Free Version
Publisher Description
Hello, my name is Richard Martinez and I am a Certified Health Coach and CrossFit Level 1 Trainer. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you. Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. The mission of You-nification is: To unify the body, soul & spirit so that the ultimate power, purpose & passion is experienced in life I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? Do you get confused in what is healthy for you and what is not? As we work together, we will look at how all parts of your life affect your health as a whole. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. As we work together, you ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health. Together we ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health. Here are some concepts that we will explore during our work together: Bio-individuality : The concept of bio-individuality is that each person has unique food and lifestyle needs. One person s food is another person s poison, and that s why fad diets tend to fail in the long run. Working on the principle of bio-individuality, I ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background. I use a personalized, holistic approach to ensure that you will have great success! Primary Food : It s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It s not just the food we eat, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual awareness are essential forms of nourishment. When these primary foods are balanced, what you eat becomes secondary. I will support you in achieving all of your goals, from eating the right foods for your body to living an inspired, fulfilling life.
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
About You-nification
You-nification is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops You-nification is MyOmBody. The latest version released by its developer is 1.1.0.
To install You-nification on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-06-12 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the You-nification as malware if the download link is broken.
How to install You-nification on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the You-nification is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After You-nification is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
